As Maryland’s premier total fitness studio, our goal is to enhance all aspects of your health
Our extensively trained and caring instructors provide an empowering fitness experience that is so much more than an average workout. Balance makes it easier for adults of all ages and fitness levels to feel healthier and more productive … with convenient locations and times in Bethes, introductory sampler packages, and high levels of individual attention.
Keywords: Pilates, Yoga, Gyrotonic, Personal Trainer, Private, Massage
Interview Q&A
How long have you been in business?
We opened our first studio in 2001
What is your primary product or service?
Pilates, Yoga and Gyrotonic lessons, both in a group class setting and private lessons.
How do you differentiate yourself from other businesses in your category and area?
We have a great number of exceptionally trained instructors who are both friendly and knowledgeable. Our studios are remarkably clean and our staff is always helpful.
What are your hours of operation?
We are open Monday-Thursday from 7am-9pm. We are open Fridays from 8am-4pm, and Saturdays and Sundays from 8am-1pm